# Habit Tracker
Use this template to track your daily and weekly habits. Stay consistent and reach your goals!
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## Instructions:
1. Write down the habits you want to track in the "Habit" column.
1. For daily tracking, mark off each day you successfully complete the habit.
1. For weekly or monthly habits, use the notes section to track the progress as needed.
1. Reflect at the end of each week or month to evaluate your consistency.
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## Monthly Habit Tracker
|Habit|Day 1|Day 2|Day 3|Day 4|Day 5|Day 6|Day 7|Day 8|Day 9|Day 10|Day 11|Day 12|Day 13|Day 14|
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
|**[Habit 1]**|||||||||||||||
|**[Habit 2]**|||||||||||||||
|**[Habit 3]**|||||||||||||||
|Habit|Day 15|Day 16|Day 17|Day 18|Day 19|Day 20|Day 21|Day 22|Day 23|Day 24|Day 25|Day 26|Day 27|Day 28|
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
|**[Habit 1]**|||||||||||||||
|**[Habit 2]**|||||||||||||||
|**[Habit 3]**|||||||||||||||
|Habit|Day 29|Day 30|Day 31|
|---|---|---|---|
|**[Habit 1]**||||
|**[Habit 2]**||||
|**[Habit 3]**||||
---
## Weekly Summary & Reflection
|Week|Habit 1 Notes|Habit 2 Notes|Habit 3 Notes|
|---|---|---|---|
|1||||
|2||||
|3||||
|4||||
**Reflection**: Reflect on your consistency this month. What worked well? What could you improve next month?
---
## Additional Goals or Milestones
* **Goal 1**: Description and progress notes
* **Goal 2**: Description and progress notes
* **Goal 3**: Description and progress notes
---
This habit tracker template can help keep you motivated and organized as you work toward building positive routines. Print this template, or use it digitally in your favorite note-taking app!
Habit Tracker
Use this template to track your daily and weekly habits. Stay consistent and reach your goals!
Instructions:
- Write down the habits you want to track in the "Habit" column.
- For daily tracking, mark off each day you successfully complete the habit.
- For weekly or monthly habits, use the notes section to track the progress as needed.
- Reflect at the end of each week or month to evaluate your consistency.
Monthly Habit Tracker
| Habit |
Day 1 |
Day 2 |
Day 3 |
Day 4 |
Day 5 |
Day 6 |
Day 7 |
Day 8 |
Day 9 |
Day 10 |
Day 11 |
Day 12 |
Day 13 |
Day 14 |
| [Habit 1] |
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| [Habit 2] |
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| [Habit 3] |
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| Habit |
Day 15 |
Day 16 |
Day 17 |
Day 18 |
Day 19 |
Day 20 |
Day 21 |
Day 22 |
Day 23 |
Day 24 |
Day 25 |
Day 26 |
Day 27 |
Day 28 |
| [Habit 1] |
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| [Habit 2] |
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| [Habit 3] |
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| Habit |
Day 29 |
Day 30 |
Day 31 |
| [Habit 1] |
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| [Habit 2] |
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| [Habit 3] |
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Weekly Summary & Reflection
| Week |
Habit 1 Notes |
Habit 2 Notes |
Habit 3 Notes |
| 1 |
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| 2 |
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| 3 |
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| 4 |
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Reflection: Reflect on your consistency this month. What worked well? What could you improve next month?
Additional Goals or Milestones
- Goal 1: Description and progress notes
- Goal 2: Description and progress notes
- Goal 3: Description and progress notes
This habit tracker template can help keep you motivated and organized as you work toward building positive routines. Print this template, or use it digitally in your favorite note-taking app!